Whole Healing 07975 794 239
Now in Otford & Borough Green
Therapeutic Sports Massage Overview
Therapeutic Sports & Deep Tissue Massage is the management, manipulation and rehabilitation of soft tissues of the whole body including bones, ligaments, tendons, fascia, muscle and the nervous system. Working closely with the bodys own instincts to encourage the natural healing response, creating a body and mind alignment that in turn creates the optimal environment for the body to return to homeostasis. Using a combination of deep tissue work, fascial manipulation and other instinctive treatments inc Laser Therapy and PEMF Therapy, to create an environment where self-healing can occur. Therapeutic Sports & Deep Tissue Massage is applicable not just sports people but to anybody wishing to guard against or recover from a soft tissue injury, poor posture and related issues.
How will you benefit?
Therapeutic Sports & Deep Tissue Massage is a person centered, full body, treatment guided by principles of sensitivity, awareness and quality of touch. This enables the massage therapist to work closely with clients, applying techniques and skills in an appropriate manner.
The initial session includes a consultation, where you will be asked to give relevant information about your health, past and present. This ensures the tretament is tailored to you and tailored to your unique needs and wishes. You will required to undress to your under-garments, but be draped by a towel. Only the part of your body being working on will be uncovered. After a Therapeutic Sports & Deep Tissue Massage you should feel improved range of motion, enhanced circulation and relaxed muscles. Regular Therapeutic Sports & Deep Tissue Massage helps to maintain the bodys healing process and can speed recovery.
Benefits can include:
Treatments can be a one off but ideally repeated on a maintenance basis, two weekly, monthly or bi-monthly. Therapeutic Sports & Deep Tissue Massage is a stand-alone therapy but also complements osteopathic or chiropractic treatments. All treatments are by appointment only at a time most convenient for you in a friendly, professional clinic environment.
Skin sensitivities and allergies can be catered for.
Therapeutic Sports & Deep Tissue Massage is the management, manipulation and rehabilitation of soft tissues of the whole body including bones, ligaments, tendons, fascia, muscle and the nervous system. Working closely with the bodys own instincts to encourage the natural healing response, creating a body and mind alignment that in turn creates the optimal environment for the body to return to homeostasis. Using a combination of deep tissue work, fascial manipulation and other instinctive treatments inc Laser Therapy and PEMF Therapy, to create an environment where self-healing can occur. Therapeutic Sports & Deep Tissue Massage is applicable not just sports people but to anybody wishing to guard against or recover from a soft tissue injury, poor posture and related issues.
How will you benefit?
Therapeutic Sports & Deep Tissue Massage is a person centered, full body, treatment guided by principles of sensitivity, awareness and quality of touch. This enables the massage therapist to work closely with clients, applying techniques and skills in an appropriate manner.
The initial session includes a consultation, where you will be asked to give relevant information about your health, past and present. This ensures the tretament is tailored to you and tailored to your unique needs and wishes. You will required to undress to your under-garments, but be draped by a towel. Only the part of your body being working on will be uncovered. After a Therapeutic Sports & Deep Tissue Massage you should feel improved range of motion, enhanced circulation and relaxed muscles. Regular Therapeutic Sports & Deep Tissue Massage helps to maintain the bodys healing process and can speed recovery.
Benefits can include:
- Reducing muscular tension that can lead to headaches and migraine
- Resets the balance between body and mind
- Relief of back pain
- Improved flexibility
- Promotes skin and muscle tone
- Enhanced circulation
- Aids joint mobility
- Support in the rehabilitation of injury
- Promotes relaxation, thus reducing the effects of stress and anxiety
Treatments can be a one off but ideally repeated on a maintenance basis, two weekly, monthly or bi-monthly. Therapeutic Sports & Deep Tissue Massage is a stand-alone therapy but also complements osteopathic or chiropractic treatments. All treatments are by appointment only at a time most convenient for you in a friendly, professional clinic environment.
Skin sensitivities and allergies can be catered for.
" Restore Rejuvenate Repair "
